Be You- The Complete Personal Development Course for Muslim Women!

BE YOU because everyone else is taken!

Be You but Be the Best You can BE!

Grow and Develop in the light of Qur’an and Sunnah!

12 LIVE Weekly interactive workshops over three months, downloadable resources, LIVE Q&As, a friendly women-only community forum for extra support and amazing bonuses – this is one of the most comprehensive personal development courses available for Muslim Women!

Who this course is for:

• Muslim women Who Want to grow and develop in the light of Qur’an and Sunnah
• Muslim women who want to strengthen their Eeman in a virtual group setting
• Muslim women who want More Control Over Their Thoughts, Emotions, Actions
• Muslim women Who Want to Boost Their Self-esteem and break free from limiting beliefs
• Muslim women Who want to improve their parenting skills
• Muslim women Who want to faith-based personal growth in a structured way with weekly tasks and activities

When will the course start:

• Saturday 11th Dec 2021 through to 26th Feb 2022
• Every Saturday at 2:00-3:30 pm Saudi time. Check here for your local timings
• Course duration is 12 weeks

You’ll also get:

• Recordings if you miss the LIVEs
• Lifetime Access to the course content
• 4 Bonuses – the bundle of our Best Selling products
• Fast & Friendly Support in the private forum
• Exclusive follow up LIVE Q&A sessions

When you join before 30th Nov 2021, you will get Bonuses:

1. Bloom Where You Are Planted Coursebook – Your guide and companion to a better you with insightful information, guides, exercises and hands-on activities!
2. The Gratitude is my Attitude, Alhamdulillah – develop a life-changing routine and attitude with the RYS Gratitude Journal!
3. The Mindfulness Journal – create your most mindful self in 21 days with your own Mindfulness Journal!
4. The Well-Planned Muslim Mum ebook – Your perfect guide with detailed information about curating, planning, managing, budgeting your homeschool journey. With the list of FREE resources, curriculum reviews and links to tested and proved external sites and books- this is a handy ebook to kickstart the Islamic Homeschooling journey with your little ones!

To make it more comprehensive, we have divided this course into 12 sections:

1. Why You Do The Things You Do!

In this section, you are going to:

• Gain A Deep Understanding Of The Values And Beliefs That Drive your actions
• Understand How Emotions Work And what you can do to master yours
• What’s ‘Fitrah’ and “Imprint Period” … And How To Reprogram It
• Discover 3 states of Nafs
• Pain & Pleasure Rule Your Life … And The Secret Of How To Make Your Nafs Work For You Instead Of Against You
• Learn How Self-Perception Determines What You Will And Won’t Do

2. Time Management for busy Muslim Women on the Go

In this section, you are going to:

• Learn how NOT to multi-task
• Get rid of distractions to Gain focus and clarity
• Plan on paper to Lower Stress
• Boost Productivity
• Master Mindfulness

3. Leadership skills – you’re the shepherd!

In this section, you are going to:

• Learn The Hidden Secrets Of Motherhood Leadership NOT Taught Elsewhere
• How To Deal With sibling jealousy, rivalry, bickering quickly and fastly
• Secret Strategies To Get the MOST Out Of Your children

4. Motivation and Willpower

In this section, you are going to:

• Understand Motivation and Discipline – how to harvest them within you
• Learn to motivate yourself and others better
• You will greatly improve your ability to get things done and tasks will be easier to complete!
• Learn “The Power Of Habits”
• Be able to set clear boundaries

5. Coping Skills – your built-in system that needs a spiritual activator!

In this section, you are going to:

• Understand Qadar and Doa
• Learn How To Conquer Stress!
• Reduce Negative Self-Talk
• Learn flexibility of the mind
• Improve Problem Solving Skills with stories from the seerah
• Understand & Boost Self-Esteem

6. Stress Management techniques from the Seerah

In this section, you are going to:

• Learn What Causes Stress & The Solutions
• Learn How to Feel Better with dhikr – Right Away!
• Tawakkul- Gain Relief From Nagging Thoughts & Worries
• Learn How To Eliminate The CAUSES Of Stress
• Contentment/Rida – Gain More Emotional Freedom!

7. Hold On to Your Kids (takeaways from the book written by Dr. Gabor Mate and Dr. Gordon Neufield)

In this section, you are going to:

• Understand the Power of Attachment!
• Understand The Power Of Relationships & How To Use It Effectively
• Learn how to teach Self-regulation and not self-suppression
• Why Time-In matters More than Time-Out
• Learn How to Mentor Your Children Into emotionally resilient Adults
• Why Parents Should Matter More than Peers
• How To Have a Deeper & Stronger Relationship With Your Children

8. Physical & Mental Health

In this section, you are going to:

• Understand what is more important: diet or exercise?
• Discover the many mental & physical benefits of healthy eating.
• Why You should always have dates in your house
• Discover the hidden secrets of fasting
• Discover how healthy eating can reduce or illuminate many ailments.
• Find out how healthy eating can reduce stress.
• Discover how to eat to boost energy & vitality.
• Uncover how a healthy diet can improve mental health conditions.

9. Causes behind the increase and decrease of Eemaan (takeaways from sheikh AbdulRazzaq Al Abbad’s book)

In this section, you are going to:

• Learning the beneficial knowledge derived from the book of Allah and the sunnah of the prophet saw!
• Reflecting on the universal signs of Allah
• Reading the stories of the salaf
• Actions of the Heart, Tongue, and Limbs
• Ignorance, heedlessness, and forgetfulness
• Shaytaan, the world, and their allurements

10. My Advice to the Women (takeaways from Umm Abdillah al-Waadiyyah’s book)

In this section, you are going to:

• Muslim woman and the raising of her children
• What to teach and when – the most comprehensive checklist of Islamic knowledge that should be imparted to every Muslim child!
• The Jealousy of Women
• Whoever doesn’t show Mercy will not be shown Mercy

11. Beating Anxiety and Depression

In this section, you are going to:

• Discover How To Banish Worry & Live An Anxiety Free Life!
• Learn How To Overcoming Your Resistance To Change
• Discover How To How To Face Your Inner Demons … And WIN!
• Learn How Leap Over Self-Imposed Obstacles
• Discover How To Prevent Burnout … And ENJOY Your Life!
• Discover How Acceptance Can Be A Powerful Key To Freedom From Anxiety
• Learn To STOP Your Own Negative Thoughts & Self-Sabotage
• Gain A Deep Understand Of Depression
• Learn About The Physical & Psychological Effects Of Depression
• Understand The Science (& Statistics) Of Depression
• Destroy The 11 Myths About Depression
• Discover Hidden Secrets For Beating Depression
• Explore Various Depression Medications & How They Can Help
• Learn Specific Tools, Strategies & Techniques To BEAT DEPRESSION!

12. Essential Life Skills

In this section, you are going to:

• Learn the Power of Intention!
• Set goals that you can actually achieve!
• Decision-making – how to make the right decisions and stick to them!
• Discover The Life Skills That Have The BIGGEST Impact On Your Daily life
• Learn That There is No Such Thing As Failure …
• Learn The Secrets Of How To Program Your Mind To Think Better Than Ever Before!

PS – Let’s learn, grow and develop together. You will have an amazing transformative journey with the amazing virtual tribe of like-minded women, insha’Allah!