- 4 Sections
- 23 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- Webinar One5
- Webinar Two6
- Webinar Three6
- 4.1Recording + PDF Notes
- 4.2Where does Mum-Guilt originate from
- 4.3How to beat the Mum Guilt
- 4.4Importance of self-nurturance for mums (Self-care, Soul-care, Mind-care, Body-care)
- 4.5How to strike the right balance between Wants and Needs: Challenge Entitlement in Kids
- 4.6Gratitude will change your life – Be grateful and I’ll give you more (Qur’an 14:7)
- Webinar Four6
- 5.1Recording + PDF Notes
- 5.2What’s Patience and how to attain it
- 5.3How to be a more patient mother- know your triggers
- 5.4How to find empathy – compassionate mums have self-compassion
- 5.5Mindful Motherhood- practical steps to be a more mindful parent
- 5.6Mindfulness will change your life – Be mindful of Allah and you’ll find Him swt in front of you (Sunan Termidhi 2516)
